COACHING SESSIONS OFFERED

50S+ FITNESS

  • Exclusive 50+ session

  • Improve overall strength & fitness

  • Using cardio machines, resistance training & core stability

  • Perfect for all fitness levels

1: 1 COACHING

  • Strength and conditioning workouts

  • Muscle mass specialists

  • Pro Athlete & Everyday Athlete Performance Coach

FOOTY FIT CAMP

  • Ongoing football health, fitness & fat loss programme

  • Sessions for all levels, fitness & ability

  • Coached by ex pro footballer (Earl Davies)

  • Monthly progress checks

VISIT SITE

STRONG DAD PROGRAMME

  • The SDP mission is to inspire men aged 30+ to improve their mental and physical health

  • Bespoke package based on assessment

  • Improve your body and mindset

  • Suitable for men with a busy lifestyle – complete online or we bespoke the package to suit you

FOOTY FIT ACADEMY

  • Small group football fitness sessions for under 16s

  • Fun action packed sessions

  • Working on fitness, strength, speed, agility & mindset

FOOTY FIT PERFORMANCE

  • Private booking for specialist 1:1

  • Group & team training also available

  • Working on strength, conditioning & mindset

STRONG LAD PROGRAMME

  • School visits for motivation talks

  • Mentoring programmes using football & fitness

APPRENTICESHIPS

  • Coming soon